High Protein 2000-Calorie Week 1
If you’re looking to build muscle with easy and delicious recipes, this meal plan is perfect for you! This plan includes 7 days of scheduled recipes that are quick and simple on a high protein 2000-calorie diet. Each day of the plan includes 3 meals and 1 snack for a total of between about 130 and 170 grams of protein per day. Save 20% on this meal plan with the 4-Week Bundle.
If you’re looking to build muscle with easy and delicious recipes, this meal plan is perfect for you! This plan includes 7 days of scheduled recipes that are quick and simple on a high protein 2000-calorie diet. Each day of the plan includes 3 meals and 1 snack for a total of between about 130 and 170 grams of protein per day. Save 20% on this meal plan with the 4-Week Bundle.
If you’re looking to build muscle with easy and delicious recipes, this meal plan is perfect for you! This plan includes 7 days of scheduled recipes that are quick and simple on a high protein 2000-calorie diet. Each day of the plan includes 3 meals and 1 snack for a total of between about 130 and 170 grams of protein per day. Save 20% on this meal plan with the 4-Week Bundle.
Almost all of the meals and snacks in this meal plan can be prepped ahead of time and stored in your refrigerator or freezer to grab-and-go and meal times. The recipes in this meal plan include:
Vanilla Protein Pancakes
Yogurt & Berries
Peach Blueberry Smoothie
Pesto Chicken Quesadilla (use the Juicy Baked Chicken Breast recipe for this)
Steak Fried Rice
Fennel & Arugula Salad with Chicken (use the Juicy Baked Chicken Breast recipe for this)
Ham & Cheese Toast
Mocha Smoothie
One Pan Steak, Asparagus & Mushrooms
Disclaimer
This meal plan is provided to you as an example of healthy eating to support your individual nutrition goals. This meal plan is not a prescribed diet intended for the treatment of any medical conditions and does not constitute medical advice. Please understand that you are solely responsible for the way you perceive and utilize information in this meal plan and that you do so at your own risk.
This meal plan is NOT a substitute for any advice given to you by your physician. Always consult your physician or health care provider before beginning any weight loss, nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.
In no way will Jayd Harrison Fitness & Wellness or any persons associated with Jayd Harrison Fitness & Wellness be held responsible for any injuries or problems that may occur due to the use of this meal plan or the information contained within. Also, Jayd Harrison Fitness & Wellness will not be held responsible for the conduct of any companies and/or websites recommended within this meal plan.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness or nutrition regimen.