Personal Training

with Jayd Harrison

Get strong & lose weight with expert guidance.

Ready, Set, Fit!

Daily Mini Workouts

Build a solid foundation of everyday activity with this 1-month program featuring daily 10-15 minute workouts. Perfect for newbies to fitness!

Online Personal Training for Beginners

Ready to get in shape?

Let’s work together!

Build muscle, burn fat, and eat better with this 6-month program for beginners.

Next Level Strength

Get results:

  • Build strength

  • Improve your technique for heavier lifts and bigger maxes

  • Move better to reduce pain and avoid injury

Medical Disclaimer:

Because physical exercise can be strenuous and subject to risk of serious injury, Jayd Harrison Fitness & Wellness urges you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. Always consult a qualified medical professional before beginning any nutritional or exercise program, or using any exercise equipment. Any recommendation for changes in diet including the use of food, supplements, weight reduction and/or bodybuilding enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change. Any content, information and/or exercise equipment provided by Jayd Harrison Fitness & Wellness is for informational and educational purposes only and any use is solely at your own risk. Jayd Harrison Fitness & Wellness, without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations. 

Terms & Conditions

 By using the Jayd Harrison Fitness & Wellness videos, website, blog, e-mails, or any of our programs, services, or products, you implicitly signify your agreement to all parts of the disclaimer detailed on the Terms & Conditions of Use page.