Ready, Set, Fit!

with Jayd Harrison

Get started on your fitness journey

This program is all about helping you set a solid foundation of everyday activity. This program features daily 10-15 minute workouts that you can do anywhere with no equipment.

These gentle, beginner-friendly workouts will improve your posture, balance, and flexibility while burning calories and building muscle.

By the end of the program, you’ll be stronger, fitter, and ready to move on to more advanced programs to take your fitness to the next level.

Download the 28-Day Plan

Option 1:

Get started on your fitness journey by downloading the 28 daily mini workouts.

Subscribe to the program in the ABC Trainerize App

Option 2:

Track your progress and get more daily workout options delivered to your smart phone.

1-on-1 Coaching

Option 3:

Get the accountability you need by working directly with me! I’ll guide you through the 1-month program, customizing your workouts as needed.