Ready, Set, Fit! 28-Day Mini Workout Plan

Want more?

Track your progress and get extra accountability by subscribing to this program on the ABC Trainerize app! I’ll also send you a daily reminder for your workouts and helpful training tips to get the most out of your workouts.

👉Subscribe to the 28-day program here ($49 one-time fee)

👉Sign up for 1-on-1 coaching with me and get customized workouts & guidance (1 month of coaching, $249 one-time fee)

See the program page for more details!

All Terms & Conditions apply

DISCLAIMER:
Because physical exercise can be strenuous and subject to risk of serious injury, you should obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. Always consult a qualified medical professional before beginning any nutritional or exercise program, or using any exercise equipment. Any recommendation for changes in diet including the use of food & supplements are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change.

Any content, information and/or exercise equipment provided by Jayd Harrison Fitness & Wellness is for informational and educational purposes only and any use is solely at your own risk. Jayd Harrison Fitness & Wellness, without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations.