A Step-by-step Guide to Better Nutrition
Are you ready to transform your diet and eat better?
The Healthy Diet Makeover is a 3-step program that will help you to eat better your way! Your coach Jayd Harrison will teach you how to build a healthy plate at every meal as well as how to track your calories and macronutrients to meet your goals. You’ll also get lots of tips for how to integrate healthy eating into your busy life!
Online Coaching
Online Coaching includes weekly 1-on-1 meetings with your coach Jayd Harrison while you work through the Healthy Diet Makeover material. Upon signing up, you’ll be sent access to the Healthy Diet Makeover webs series as well as a digital copy of the Healthy Diet Makeover handbook.
Each week, you also have the option of attending a live lesson and Q&A session on Wednesdays at 1:30pm EST.
First month’s fees include coaching plus program materials (valued at $215).
Program Details
Digital copy of the Healthy Diet Makeover Book
Lifetime access to the Healthy Diet Makeover Web Series
90 days of guided coaching emails
Weekly Live Lessons and Q&A Sessions with your coach, Jayd Harrison
Access to exclusive content in the Jayd Harrison Fitness & Wellness Discord community to share your progress, ask questions, and get motivated by others in the program!
Participants in the Healthy Diet Makeover program will also get exclusive discounts on other Jayd Harrison Fitness & Wellness programs and services!
Healthy Diet Makeover Book
The Healthy Diet Makeover handbook is now available to order on Amazon in paperback or for Kindle!
This quick, easy read will walk you through the process of cleaning up your diet, eating healthy, and knowing exactly how many calories you should eat to meet your fitness goals!
Healthy Diet Makeover Web Series
Get lifetime access to the ever-growing Healthy Diet Makeover web series full lesson library, including:
Core Lessons covering the fundamentals of healthy eating
Bonus Lessons with more detailed discussions on different aspects of healthy eating. New Bonus Lessons are added each month!
Lifetime access to the Healthy Diet Makeover Discord community to share your progress, ask questions, and motivate others
Sign Up for More Info
Healthy Diet Makeover
Sign up for more information on the program by filling out the form below.
ABOUT JAYD HARRISON
Jayd Harrison is a certified personal trainer and group fitness instructor affiliated with the Athletics and Fitness Association of America and the National College of Sports Medicine. She has over a decade of experience in the fitness industry, working with beginners and intermediate exercisers. Her mission is to empower people to live their healthiest lives. She lives in North Carolina with her 3-legged dog Roo, and enjoys practicing mixed martial arts and weightlifting.