Healthy eating doesn’t have to be overwhelming.

Social media influencers saying “don’t eat this” and “don’t eat that” might have you asking yourself:

“What the heck can I eat if I want to be healthy?”

I feel your pain. Whenever I see a thumbnail that says something like “STOP EATING THIS” I want to crawl out of my skin.

Because the truth is: healthy eating doesn’t have to be complicated or restrictive.

And you don’t have to get rid of foods that you love to improve your health.

I created the Healthy Diet Makeover program to teach you an approach that is all about balance.

No extremes.

No starvation.

I’ve designed this program to give you simple steps to follow to take the diet you already have and make it better.

Because after all, a healthy diet is only as effective as you can stick to it. And nobody sticks to things they hate in the long run.

I’ll show you how to revamp your diet to support your fitness goals by incorporating foods that you love and adding more nutritious and calorie-smart options.