Fast & Nutritious Smoothies

If you’re looking for a quick meal or snack that packs in a ton of flavor and nutrients, smoothies are the way to go! Smoothies are thick, creamy drinks made by puréeing fruit, fruit juice, veggies, nuts, yogurt, and other ingredients together. If you have trouble reaching your daily protein and fiber goals, smoothies can help by making these things easy to consume on-the-go. Many people enjoy smoothies for breakfast, as a snack between meals, or as a post-workout refuel. Try out these example smoothie recipes.