Meal Plan of the Week: Mar 17-23

The plan features easy-to-follow recipes for breakfast, lunch, and dinner, plus one snack for each day of the week. Many of the recipes can be prepped ahead of time! The downloadable PDF meal plan includes:

• Grocery list

• Meal schedule

• Nutrition info for each day

• Full recipes with notes & per-serving nutrition info

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Meal Plan Preview

Average Calories Per Day Total: 2,014

Average Protein Per Day Total: 128g

Recipes

Breakfasts:

• Bagel with Cream Cheese, Turkey & Cucumber

• Scrambled Eggs with Toast & Sliced Pear

Snacks:

• Eggs, Almonds & Cheese Cubes

• Strawberry & Granola Chia Seed Parfaits

Lunches & Dinners:

• Spicy Beef Taco Cauliflower Rice

• Greek Chicken, Bulgur & Tzatziki Bowl

• One Pan Chicken & Sun Dried Tomato Barley

• Cheesesteak Skillet

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