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Want to get in shape, but not sure where to start? Book a consultation and I’ll help you plan out your next steps! Use the form below to get on my schedule!
About Your Coach
Hi there! 👋 I’m Jayd Harrison, an AFAA/NASM-certified personal trainer and nutrition coach. I have nearly 10 years of experience helping people to reach their fitness goals with personalized workout programs, meal plans and 1-on-1 coaching.