Nutrition Coaching
with Jayd Harrison
Feeling lost with your diet? I can help!
Healthy eating is one of the most important parts of getting fit. Your diet impacts everything from how you feel during your workouts to how well you recover and whether or not your body burns fat.
There’s a lot of bad information out there on social media though, and things can get confusing fast!
That’s why I’ve created my nutrition coaching program: to help you sort through the bs and build an eating pattern that suits your lifestyle, preferences, and goals. I’ll teach you everything from how many calories you should eat to how to manage your macronutrient balance. I’ll also teach you how to meal plan according to your nutrition goals while providing example meal plans that you can follow each week.
About Your Coach
Hi there! 👋 I’m Jayd Harrison, a personal trainer and health coach from the Raleigh-Durham area of North Carolina.
I help clients find their strength, eat better, and build a healthy lifestyle with my personal training, health coaching, and social media content.
Click here to learn more about training with me. Also check out the Youtube channel and follow me on social media:
Pricing & Plan Features
Nutrition coaching is $199 per month and includes:
Weekly Custom Meal Plan
A personalized nutrition plan and monitoring through the Trainerize app
24/7 messaging with expert coach Jayd Harrison
A monthly 30-minute consultation or training session (additional sessions may be purchased as punch cards or monthly subscriptions)
Cancel at any time with 7 day’s notice prior to the beginning of each billing cycle.
Terms & Conditions apply.
Nutrition Consultation
Sign up for a nutrition consultation to get 1-on-1 guidance in your nutrition plan. During your consultation, we’ll talk about your diet goals and suggestions for moving forward—including figuring out how many calories you should be eating as well as your macronutrient distribution. Use the form below to schedule your nutrition consultation: