Meal Plan of the Week: Apr 14-20

Written By Jayd Harrison

The plan features easy-to-follow recipes for breakfast, lunch, and dinner, plus one snack for each day of the week. Many of the recipes can be prepped ahead of time! The downloadable PDF meal plan includes:

  • Grocery list

  • Meal schedule

  • Nutrition info for each day

  • Full recipes with notes & per-serving nutrition info

Download the Plan

Meal Plan Preview

Average Calories Per Day Total: 1,980

Average Protein Per Day Total: 140g

Recipes

Breakfasts:

Snacks:

Lunches & Dinners:

Download the Plan
Jayd Harrison
Next

Meal Plan of the Week: Apr 7-13