Meal Plan of the Week: Mar 31-Apr 6

This week's meal plan features:

Average Calories Per Day Total: 2,142

Average Protein Per Day Total: 150g

Breakfasts:

  • Oat Bran Blueberry Pancakes & Plain Omelette

  • Egg & Black Bean Tacos

Snacks:

  • Turkey Pesto Pinwheels with Veggies

  • Creamy Mango Tropical Smoothie

Lunches & Dinners:

  • Chicken Shawarma Bowl

  • Tortellini & Vegetable Minestrone Soup

  • Spaghetti Alfredo with Air Fryer Chicken

  • Prime Rib with Mashed Potatoes

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Meal Plan of the Week: Mar 24-30