Meal Plan of the Week: Feb 3-9

The plan features easy-to-follow recipes for breakfast, lunch, and dinner, plus one snack for each day of the week. Many of the recipes can be prepped ahead of time.

This week’s recipes feature:

Breakfasts:

• Berry Greek Yogurt Parfait

• Sunflower Seed Apple Porridge

Snacks:

• Cashew Queso with Veggies

• Pretzels & Brie

Lunches & Dinners:

• Air Fryer Turkey Breast Sandwich

• Banh Mi Cauliflower Rice Bowl

• Harissa Salmon with Butternut Squash & Quinoa

• Creamy Chicken Chickpea Pasta