COACHING PROGRAMS
with Jayd Harrison
Now accepting new clients!
Hi there! 👋 I’m Jayd Harrison, an AFAA/NASM-certified personal trainer and nutrition coach.
Whether you want to lose 50 pounds or add 50 pounds to your squat, I can help by providing the planning and guidance you need to reach your fitness goals.
Check out program options below!
Body Sculpt
Get strong and toned 💪
Sculpt and tone your body with expert-designed workouts and 1-on-1 coaching delivered via the ABC Trainerize app. This 6-month program will help you build muscle and burn fat with weight training and gym equipment.
Fat Loss Transformation
Burn fat & keep it off for good!
Sustainable, science-backed coaching to help you lose fat, build muscle, and feel confident in your skin… without giving up your life to do it.
Healthy Diet Makeover
Nutrition Coaching
Clean up your diet in 5 simple steps! I’ll teach you everything you need to know to manage your calorie intake, balance your macronutrients, and eat healthy. I’ll also teach you how to meal plan while providing example meal plans you can follow each week.
