Cardio Sculpt

šŸ‘‹ Hey there! Iā€™m certified personal trainer Jayd Harrison.

Ready to burn calories and improve your heart health?

Expert-Guided Workouts

šŸ‘‰ Burn calories while learning safe exercise technique

šŸ‘‰ Workouts for all levels of exercisers

šŸ‘‰ Choose from bodyweight or equipped workouts

šŸ‘‰ Always know what to do at the gym!