Body Sculpt
For Beginners
Ready to get strong and fit? Start on your fitness journey with certified personal trainer Jayd Harrison!
Get fit in 6 months!
Hey there! 👋 I’m personal trainer Jayd Harrison, and I’m here to help you to get in shape.
I’ve created this program to get you moving, building muscle, and burning fat.
Each month I’ll send you a new training plan with new workouts, a program guide, exercise tutorial videos, and weekly messages to keep you moving forward.
Program Details
Program Length: 6 months
Level: Beginner
Schedule: 3-4 days per week
Workout Length: 30-60 minutes
Suggested Equipment:
Full Gym Access (optional)
Price: $249 per month for 6 months. By signing up, you agree to pay all 6 monthly payments of the program.
Includes: 6 months of workout programming with exercise tutorial videos, weekly check-ins, and 1-on-1 messaging with your coach Jayd Harrison through the ABC Trainerize app
Note: You must be cleared by your healthcare provider for exercise before beginning the program. All terms & conditions apply.
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