At Home Training
For Beginners
No gym? No problem! Start on your fitness journey working out at home with certified personal trainer Jayd Harrison!
Get fit in 6 months!
Hey there! 👋 I’m personal trainer Jayd Harrison, and I’m here to help you to get in shape.
Don’t worry about going to the gym when you can get started at home! I’ve created this program to get you moving, building muscle, and burning fat without leaving the house.
Each month I’ll send you a new training plan with new workouts, a program guide, exercise tutorial videos, and weekly messages to keep you moving forward.
Program Details
Program Length: 6 months
Level: Beginner
Schedule: 3-4 days per week
Workout Length: 30-60 minutes
Suggested Equipment: This program can be done with no equipment, but you’ll get more out of your workouts with the following suggested equipment:
Price: $249 per month for 6 months. By signing up, you agree to pay all 6 monthly payments of the program.
Includes: 6 months of workout programming with exercise tutorial videos, weekly check-ins, and 1-on-1 messaging with your coach Jayd Harrison through the ABC Trainerize app
Note: You must be cleared by your healthcare provider for exercise before beginning the program. All terms & conditions apply.
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