90-Day Fat Loss

Transformation

Ready to Transform Your Body — and Your Life?

Are done with starting over?

My 90-Day Fat Loss Transformation Program isn’t a crash diet or an extreme workout plan — it’s a sustainable, science-backed approach designed to help you lose fat, build muscle, and feel confident in your skin… without giving up your life to do it.

Follow this program to lose up to 25lb in 90 days—with an expert coach every step of the way!

Whether you’ve struggled with consistency, motivation, or just knowing what actually works, this program gives you the tools, structure, and support you need to succeed — for real this time.

Here’s what you’ll get inside:

✅ Easy-to-follow meal guidance (no starving, no cutting out your favorite foods)
✅ Proven training plans that reshape your body and fit your lifestyle
✅ Weekly lessons to keep you motivated and on track
✅ Mindset coaching to break free from all-or-nothing thinking
✅ A realistic, empowering path that leads to lasting results

You don’t need to be perfect.

You just need a plan that meets you where you are — and helps you level up, one rep, one meal, and one habit at a time.

Click the button below to get started.

Your future self will thank you.

About Your Coach

Hey there! 👋 I’m certified personal trainer and nutrition coach Jayd Harrison (aka Jaydigains). I’ve been working as a trainer for over 10 years, helping individuals to get strong, eat better, and burn fat with 1-on-1 coaching and content creation. Check out my Coaching Corner podcast, Youtube channel, and socials!