JAYD HARRISON Health Coach & Personal Trainer Ready to get strong, burn fat, and eat better? Membership Personal Training Workout App Gains Club Exclusive training tips, fat loss guidance, recipes, and workout plans. Gains Club Home Coaching Corner Podcast Listen Here Youtube | Spotify | Apple | Google | Amazon Featured Nov 10, 2025 Ep 80 | How Hard Should You Train Cardio? Nov 10, 2025 Read More → Nov 10, 2025 Nov 3, 2025 Ep 79 | 5 Common Fat Loss Mistakes (And How to Fix Them) Nov 3, 2025 Read More → Nov 3, 2025 Oct 27, 2025 Ep 78 | 5 Errors to Fix in Your Squat Technique to Build More Muscle and Reduce Risk of Injury Oct 27, 2025 Read More → Oct 27, 2025