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Body Sculpt
Transform your body in 6 months with my step-by-step guidance.
Program Length: 6 months
Equipment: Weights & Bands or Full Gym
Level: Beginner and Intermediate/Advanced
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Coaching Corner Podcast

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Episode 50: The 7 Exercises You Should Be Doing
Training Tips
Your go-to resource for more effective workouts!
Check out my expert advice, practical strategies, and in-depth training tips to help you maximize your gains.
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Fat Loss Tips
Proven strategies, actionable tips, and expert insights to help you shed fat and achieve sustainable results.
Nutrition Tips
Fuel your body and support your fitness goals with weekly tips on healthy eating, meal planning, and meal prep strategies.
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