Train with Me!

Hi there! 👋 I’m Jayd Harrison, an AFAA/NASM-certified personal trainer and nutrition coach.

Whether you want to lose 50 pounds or add 50 pounds to your squat, I can help! Fill out the form below to get info on which of my coaching programs is right for you!

1-on-1 Coaching

with Jayd Harrison

👉 Burn fat & build muscle with expert guidance

👉 Get the accountability you need to stay consistent

👉 Workout plans & nutritional guidance that get results

 

How it Works

Fill out the form below to get more info on my coaching program. I’ll send you an email with more info on the plan that best fits your goals. You can sign up via the link in the email to get started right away!

After you sign up, you’ll set up your account on the ABC Trainerize app, where you’ll access your workouts.

We’ll schedule your first 1-on-1 coaching session via Google Meet or FaceTime to go over your plan and any questions you have. We’ll have a scheduled coaching call each month to go over your progress and troubleshoot (additional coaching are also available).

Each week, I’ll monitor your workout progress, provide feedback & suggestions, and answer your questions in messages.

PROGRAM FEATURES

  • 6 months of 1-on-1 guidance

  • A custom workout plan with new workouts every month

  • Exercise tutorial videos

  • Weekly training tips, nutrition education, and recipes

 

Get for More Info:

Let’s match you with the right coaching program. Click the button below to get more information: